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Item #:
72516273
Lions Gate - 30 Day Shred [DIGITAL VIDEO DISC]
89% of respondents would recommend this to a friend
Item #:
72516273
TMT 84
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Only 12 items left in stock.
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What Stands Out
Comprehensive Workout
The 30 Day Shred DVD offers a complete fitness program designed to boost metabolism and build strength across multiple levels, ensuring effective results for beginners and advanced users alike.
Time Efficiency
With 20-minute workouts, this program fits easily into busy schedules, allowing users to maximize fitness results in minimal time compared to traditional longer workout sessions.
Expert Guidance
Led by fitness expert Jillian Michaels, this program provides professional instruction and motivation, helping users stay committed and visibly improve their fitness while achieving personal goals.
Product Details
- Jillian Michaels is TV's toughest trainer, but she is committed to getting big results. As your own personal trainer, Jillian will guide you through her exclusive 3-2-1 Interval System that combines strength, cardio and abs to blast through calories for a dramatic 30 DAY SHRED. The program includes three complete 20-minute workouts which progress by level of intensity. Start with Level 1 and advance through Level 3 - in no time you'll achieve a lean, shredded body.
| Movie genre | Sports & Fitness |
| Mpaa rating | R |
| Director | Andrea Ambandos |
| Actors | Jillian Michaels |
| Movie & tv media format | DVD |
| Resolution | 480p |
| Theatrical release date | 01/01/2007 |
| Duration | 60 min |
| Edition | Full Frame |
| Number of discs | 1 |
| Has subtitles | Y |
| Original languages | English |
| Movie subgenre | Sports & Fitness |
| Aspect ratio | 1.33:1 |
| Brand | Lionsgate Home Entertainment |
| Studio & production company | Lionsgate |
| Athlete | Jillian Michaels |
| Is dubbed | N |
| Narrated | N |
| Item Weight | 0.2 lbs (90 grams) |
Who Should Buy?
-
Beginners Fitness Journey
Ideal for those new to working out and looking to start a structured fitness regimen in just 30 days.
-
Time-Constrained Individuals
Perfect for busy people who can fit short, effective workouts into their schedule without needing extensive gym time.
-
Home Workout Enthusiasts
Great for users who prefer exercising at home and seek a comprehensive fitness program without gym equipment.
-
Advanced Fitness Users
May not provide sufficient challenge or variety for those already experienced in intensive workouts and fitness training.
Product Description
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Lionsgate Home Entertainment Sports Editorial Review
Lions Gate - 30 Day Shred [DIGITAL VIDEO DISC] offers a high-energy approach to fitness featuring renowned trainer Jillian Michaels. This sports and fitness DVD delivers a 60-minute workout designed to shred fat and build muscle. Viewers can engage in an intensive routine in the comfort of their homes while enjoying clear 480p resolution. The program includes subtitles, making it accessible for a broader audience. With its full-frame edition, the clarity of exercises is enhanced, allowing for better visibility and understanding. Users rave about the effectiveness of the workouts, which promise noticeable results with consistent effort.
Customer Reviews & Ratings
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Pros
- Intensive 60-minute workout session
- Effective fat shredding program
- Features renowned trainer Jillian Michaels
- Subtitles available for clear understanding
- Full Frame edition enhances viewing experience
Cons
- Requires consistent commitment for best results
Platform Trust & Buyer Confidence
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Diana
Verified buyer
“I have, in fact, had bad experiences on several occasions with service providers or shipping companies from America—definitely—but this is the first and only reputable and reliable company I have encountered so far; huge praise for their work. ”
23 October 2026 · via Trustpilot
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26 October 2026 · via Trustpilot
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TMT 84
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