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Item #:
39675518
Spectrum Organic Ground Flaxseed, 14 Oz
Item #:
39675518
TMT 98
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Imported from USA store
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Order now and get it around Thursday, August 13
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Our flaxseed offers the benefits of fiber, Omega-3 fatty acid Alpha-Linoleic Acid (ALA), protein and SDG lignans.
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What Stands Out
Organic Quality
Made from high-quality organic flaxseed, ensuring no synthetic pesticides or fertilizers, providing a clean and natural addition to your diet.
Nutrient Dense
Rich in omega-3 fatty acids, fiber, and lignans, offering numerous health benefits like improved digestion and heart health, setting it apart from regular flaxseed.
Versatile Use
Easily incorporates into smoothies, cereals, and baking, allowing for flexible usage in various meals, making healthy eating effortless and enjoyable.
Product Details
- Premium organic ground flaxseed with a great nutty taste
- Contains 3g of dietary fiber per serving
- Rich in Omega-3 (ALA) fatty acids
- 98mg of lignans per serving
- USDA certified organic & Non GMO Project verified
- Highly concentrated source of SDG lignans - which are phytonutrients
| Product Dimensions | 5 x 2.8 x 7.9 inches (12.7 x 7.1 x 20.1 cm); 14.4 ounces (408.24 grams) |
| UPC | 022506677890 |
| Manufacturer | Spectrum |
| Units | 14.0 Ounce |
| Brand Name | Spectrum |
| Item Form | Ground |
| Container Type | Bag |
| Recommended Uses For Product | Dietary Supplement |
| Diet Type | Vegetarian |
| Age Range Description | Adult |
| Manufacturer Part Number | 252100 |
| Package Quantity | 1 |
| Item Weight | 0.9 Pounds (410 grams) |
| Number of Items | 1 |
| Unit Count | 14.0 Ounce |
| Is Product Expirable | Yes |
| Material Features | Genetically Modified Organism (GMO) Free, Organic |
Who Should Buy?
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Health Enthusiasts
Perfect for individuals seeking to boost their diet with omega-3 fatty acids and fiber.
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Baking Options
Great for bakers looking to enhance recipes with a nutty flavor and nutritional benefits.
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Vegetarians and Vegans
Ideal for plant-based dieters needing a source of essential fatty acids and protein.
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Gluten-Free Dieters
Individuals with severe gluten intolerance should be cautious as cross-contamination can occur.
Product Description
Spectrum Organic Ground Flaxseed, 14 Oz
Have any Query? Chat with us
Customer Questions & Answers
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Question:
What are the health benefits of Spectrum Organic Ground Flaxseed?
Answer: Spectrum Organic Ground Flaxseed is rich in omega-3 fatty acids, fiber, and lignans, making it a superfood for overall health. Omega-3s support heart health, while fiber promotes digestive health and can aid in weight management by helping you feel fuller longer. Lignans have antioxidant properties that may help in reducing inflammation. Incorporating flaxseed into smoothies, yogurt, or baked goods can enhance your diet with these essential nutrients. -
Question:
How should I store Spectrum Organic Ground Flaxseed?
Answer: To maintain the freshness and nutritional potency of Spectrum Organic Ground Flaxseed, it's best to store it in a cool, dark place, such as your pantry. Once opened, refrigerating it can extend its shelf life significantly. This is important because ground flaxseed can go rancid more quickly than whole seeds due to exposure to light and air. Use it in recipes like oatmeal or muffins for added nutrition. -
Question:
Can Spectrum Organic Ground Flaxseed be used in baking?
Answer: Yes, Spectrum Organic Ground Flaxseed can be a fantastic addition to your baking recipes. It can replace a portion of flour, adding nutrition, moisture, and a nutty flavor to your breads, muffins, and pancakes. Typically, substituting 1 tablespoon of flaxseed meal for 1 egg is a common practice in vegan baking. This allows for moisture and binding in your baked goods while enriching them with omega-3s. -
Question:
Is Spectrum Organic Ground Flaxseed gluten-free?
Answer: Yes, Spectrum Organic Ground Flaxseed is gluten-free, making it an excellent choice for individuals with gluten sensitivities or those following a gluten-free diet. Unlike many grains that contain gluten, flaxseed is derived from the flax plant, ensuring that you can enjoy its health benefits without the worry of gluten-related issues. Use it in gluten-free recipes, such as energy bars or smoothies, to boost nutrition. -
Question:
What is the ideal serving size for consuming Spectrum Organic Ground Flaxseed?
Answer: The ideal serving size of Spectrum Organic Ground Flaxseed usually ranges from 1 to 2 tablespoons per day. This amount provides an excellent source of fiber and omega-3 fatty acids without exceeding caloric needs. You can mix it into yogurt, sprinkle it on cereal, or blend it into smoothies. Always start with a smaller amount if you're new to flaxseed to allow your digestive system to adjust. -
Question:
Can I mix Spectrum Organic Ground Flaxseed with liquids?
Answer: Yes, mixing Spectrum Organic Ground Flaxseed with liquids is a great way to incorporate it into your diet. Flaxseed absorbs liquid and forms a gel-like consistency, which can be beneficial for hydration and digestive health. You can blend it with water, juice, or almond milk to create a nutrient-rich drink. Additionally, this method is often used as a vegan egg substitute in smoothies. -
Question:
Does Spectrum Organic Ground Flaxseed have a significant flavor?
Answer: Spectrum Organic Ground Flaxseed has a mild, nutty flavor that blends well with a variety of dishes without overpowering them. This makes it a versatile addition to both sweet and savory meals. You can enjoy it in smoothies, oatmeal, or baked goods for added nutrition without compromising the taste. It's an ideal way to enhance the flavor profile of your dishes. -
Question:
Can I use Spectrum Organic Ground Flaxseed in salad dressings?
Answer: Absolutely, Spectrum Organic Ground Flaxseed can be a nutritious addition to homemade salad dressings. Its nutty flavor and omega-3-rich profile can elevate the nutritional value of your dressings while adding thickness. Simply blend it into vinaigrettes or creamy dressings for a health boost. Incorporating flaxseed into your meals can support heart health while enhancing taste. -
Question:
Where can I buy Spectrum Organic Ground Flaxseed, 14 Oz?
Answer: You can purchase Spectrum Organic Ground Flaxseed, 14 Oz, through Ubuy in Turkmenistan. Ubuy offers a convenient online shopping experience, allowing you to find the product easily and have it delivered directly to your door. Explore their website for options and availability to start enjoying the health benefits of flaxseed today. -
Question:
Is there a difference between ground flaxseed and whole flaxseed?
Answer: Yes, there is a significant difference between ground flaxseed and whole flaxseed. Ground flaxseed, like Spectrum Organic Ground Flaxseed, allows for better nutrient absorption, as the hard outer shell of whole flaxseed can limit the body's ability to digest and utilize its nutrients effectively. Using ground flaxseed in recipes or smoothies ensures you get the maximum health benefits, such as increased omega-3 intake and fiber.
Spectrum Flax Seed Editorial Review
Spectrum Organic Ground Flaxseed is a versatile and nutritious addition to any diet. Customers rave about its freshness and nutritional benefits, adding it to smoothies and oatmeal to increase fiber intake and boost energy levels. The 14 oz size is perfect for frequent use and the product meets the expectations of its customers.
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Pros
- Fresh
- Versatile
- Nutritious
- Easy to use
Cons
- No significant drawbacks mentioned
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TMT 98
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Features & Benefits
- Premium quality organic seeds
- Provides fiber, Omega-3 (ALA) fatty acids, protein, and SDG lignans
- Supports normal digestive tract and lipids
- Helps maintain healthy cardiovascular function, hair, skin, and nails
- Highly concentrated source of SDG lignans
- USDA certified organic & Non GMO Project verified
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