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Item #:
10502111
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
Item #:
10502111
TMT 105
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What Stands Out
Proven Framework
Utilizes a structured approach to habit formation, backed by research, ensuring effectiveness in developing positive habits and eliminating negative ones.
Practical Strategies
Offers actionable steps and techniques that are easy to implement in daily life, making habit changes realistic and sustainable for readers.
Comprehensive Insights
Combines psychological insights with real-life examples, providing a deep understanding of behavior change, making it relatable and applicable for a wide audience.
Product Details
- A bestselling book titled 'Atomic Habits' by James Clear available in paperback
- Provides an easy and proven method to build good habits and break bad ones
- Offers practical strategies and techniques to help readers improve their habits
- Includes real-life examples and scientific research to support the effectiveness of the approach
- Written by an expert in the field with a deep understanding of habits and behavior change
- Suitable for those who want to foster positive habits and eliminate negative ones
| Publisher | Avery |
| Publication date | October 16, 2018 |
| Edition | First Edition |
| Language | English |
| Print length | 320 pages |
| ISBN-10 | 0735211299 |
| ISBN-13 | 978-0735211292 |
| Item Weight | 1.13 pounds (510 grams) |
| Dimensions | 6.35 x 1.08 x 9.25 inches (16.1 x 2.7 x 23.5 cm) |
| Package Weight | 2 Pound (910 grams) |
Who Should Buy?
-
Goal-Oriented Individuals
Ideal for those looking to set and achieve personal or professional goals through incremental habit change.
-
Self-Improvement Enthusiasts
Perfect for readers keen on personal development and seeking practical strategies to enhance their daily routines.
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New Habit Seekers
Beneficial for anyone wanting to establish new, positive habits, with actionable guidance and clear frameworks.
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Immediate Solutions Seekers
Not suitable for those looking for quick fixes or instant transformations without the commitment to habit building.
Product Description
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
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Social Psychology & Interactions Editorial Review
"Atomic Habits" is a self-help book by James Clear that provides practical advice and observations that are relatable and life-changing. Written in an entertaining way with great stories and examples, this book is highly recommended for those who are ambitious and want to improve their productivity. While older students may benefit more from the concepts presented, even middle-school-aged children can grasp the ideas. Clear's advice on building good habits and breaking bad ones is conveyed in a way that does not overwhelm the reader, and the book is rated highly by customers who have found its concepts helpful and thought-provoking.
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Pros
- Contains practical and relatable advice
- Written in an entertaining way with great stories and examples
- Highly recommended for those who want to improve their productivity
- Has helpful concepts for building good habits and breaking bad ones
Cons
- No cons were mentioned in the Q&A or reviews.
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