Item #:
107781937
Holland and Barrett Magnesium 375mg Muscle Care Tablets, 90 Tablets, Vegan
Item #:
107781937
TMT 300
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Magnesium tablets contain 375mg of Magnesium to support healthy bones and muscles, as well as helping to reduce tiredness and fatigue.
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What Stands Out
High Magnesium Dose
Each tablet contains 375mg of magnesium, providing a potent dose that supports muscle function, reduces fatigue, and enhances overall physical performance.
Vegan-Friendly
These tablets are 100% vegan, making them suitable for plant-based diets and ensuring that you can enhance your health without compromising on dietary choices.
Convenient Packaging
Available in a pack of 90 tablets, this product offers an easy-to-use solution for daily supplementation, ensuring consistent intake for optimal muscle care and recovery.
Product Details
| Item Weight | 0.3 lbs (140 grams) |
Who Should Buy?
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Athletes
Helps support muscle function and recovery after intense physical activity, making it ideal for athletes.
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Individuals with Cramps
Aids in reducing muscle cramps and spasms, providing relief for those who frequently experience leg cramps.
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Vegans
As a vegan product, it suits those following plant-based diets looking for magnesium supplementation.
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Pregnant Women
High magnesium intake could be risky in pregnancy; consulting a healthcare provider is advised before use.
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Kidney Issues
Individuals with kidney disorders should avoid magnesium supplements, as they may exacerbate their condition.
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Diarrhea-Prone
Excess magnesium can cause gastrointestinal upset, making it unsuitable for those prone to diarrhea.
Product Description
Holland and Barrett Magnesium 375mg Muscle Care Tablets, 90 Tablets, Vegan
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
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Customer Questions & Answers
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Question:
What does magnesium do for the body?
Answer: Magnesium supports healthy bones, muscles, energy production, and reduces fatigue. -
Question:
Is this product suitable for vegetarians and vegans?
Answer: Yes, these magnesium tablets are suitable for both vegetarians and vegans. -
Question:
How many tablets should I take daily?
Answer: It is recommended to follow the dosage instructions on the product label or consult a healthcare professional.
Nutritionist's Take
Holland and Barrett Magnesium 375mg Muscle Care Tablets are a well-regarded supplement among nutritionists, particularly for their potential benefits in muscle relaxation and recovery post-exercise. The high dosage of magnesium (375mg) is advantageous as this mineral plays a crucial role in energy production and muscle function. Being vegan, this product suits those following plant-based diets, which can often lack sufficient magnesium from food sources alone. However, some nutritionists caution against high-dose supplements without medical guidance, as excessive magnesium may lead to gastrointestinal issues. Ingredient quality appears reputable, as Holland and Barrett is known for its commitment to health and wellness. Overall, while this product can support muscle health and recovery, individuals should consider their dietary habits and consult with a healthcare provider to determine the appropriateness of supplementation.
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TMT 300
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Features & Benefits
- 375mg of Magnesium per tablet for optimal health.
- Supports the maintenance of healthy bones and muscles.
- Reduces feelings of tiredness and fatigue.
- Essential for energy release and metabolic processes.
- Provides benefits for heart function and muscle relaxation.
- Suitable for both vegetarians and vegans.