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Mind Your Own Body is not a diet book; it's a transformative cookbook designed to help you make conscious decisions about your health.
| Book format | Paperback |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Pub date | 2025-09-26 |
| Pages | 98 |
| Subgenre | Diet & Nutrition |
| Series title | No Series |
| Edition | 1 |
| Publisher | Palmetto Publishing |
| Original languages | English |
| Language | English |
| Is collectible | N |
| Retail packaging | Single Piece |
| Assembled product height | 8.5 in (21.6 cm) |
| Assembled product weight | 0.36 lb (160 grams) |
| Bisac subject heading | Health & Fitness |
Individuals dedicated to improving their physical well-being through holistic and practical approaches discussed in the book.
Working individuals seeking efficient strategies to manage stress and enhance their physical health amid hectic schedules.
Readers looking for practical guidance on body awareness and personal health management to promote overall well-being.
Professionals in the fitness industry may find the content too basic and lacking advanced or technical information.
Mind Your Own Body, Paperback
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