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Item #:
172611629
Dr. Colberts Fasting Zone : Reset Your Health and Cleanse Your Body in 21 Days (Hardcover)
Item #:
172611629
TMT 87
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Dr. Colbert provides a twenty-one-day complete meal plan plus a bonus seven-day juice fast for cleansing the body of harmful toxins.
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What Stands Out
Health Reset Guide
This comprehensive guide provides a structured 21-day plan to promote health and wellness, helping readers reset their bodies and improve overall vitality through fasting techniques.
Science-Backed Approach
Dr. Colbert combines medical expertise with nutritional science, ensuring that the fasting methods are safe, effective, and tailored to support individual health goals while addressing common health issues.
Practical Cleansing
Designed for ease, the book offers practical tips and recipes, making body cleansing accessible and achievable, empowering readers to incorporate fasting into their daily routines for sustainable health benefits.
Product Details
- Hard cover. Language: English. Pages: 208. Sewn binding. Cloth over boards. 208 p. In Dr. Colbert's Fasting Zone, the New York Times best-selling author who brought you Dr. Colbert's Keto Zone Diet and Dr. Colbert's Hormone Health Zone provides a twenty-one-day complete meal plan plus bonus seven-day juice fast for cleansing the body of harmful toxins. Dr. Colbert explains the benefits of longer fasts as well as providing you with the latest research on the power of regular, intermittent fasting to reset your body and promote health and longevity. Designed to restore you to a healthy body and rejuvenate your spiritual life, this book is a timeless faith and health resource for use in every season. Learn the latest recommendations on how to heal some of the plaguing illnesses many of us suffer from, such as type 2 diabetes, coronary disease, benign tumors, Crohn's disease, ulcerative colitis, autoimmune diseases, allergies and asthma, psoriasis and eczema, hypertension, and many more. After reading this book, you will know both what to eat and how to safely fast in order to cleanse your body and regain or maintain your health--
| Book format | Hardcover |
| Fiction/nonfiction | Non-Fiction |
| Genre | Health, Mind & Body |
| Publication date | January, 2020 |
| Pages | 208 |
| Subgenre | Health & Fitness |
| Series title | Reset Your Health and Cleanse Your Body in 21 Days |
| Edition | Standard Edition |
| Publisher | Charisma House |
| Original languages | English |
| Translator | English |
| Translated from | English |
| Language | English |
| Edu focus | Health & Sexuality |
| Is collectible | N |
| Illustrator | Magazine |
| Editor | Siloam |
| Binding type | Case Binding |
| Retail packaging | Single Piece |
| Assembled product height | 1.5 in (3.8 cm) |
| Assembled product weight | 1 lb (450 grams) |
| Bisac subject heading | Health & Fitness |
Who Should Buy?
-
Health Conscious Individuals
Those looking to improve their overall health and well-being through structured fasting and dietary changes.
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Detox Enthusiasts
Individuals interested in detoxifying their bodies and addressing health issues through a guided cleanse process.
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Busy Professionals
People with hectic schedules seeking a focused, time-efficient health reset program that lasts three weeks.
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Casual Dieters
Those looking for a simple weight loss solution without commitment or lifestyle changes may find it too intensive.
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Individuals with Medical Conditions
People with specific health issues should consult healthcare providers before fasting or making dietary changes.
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Immediate Results Seekers
Those expecting quick fixes may be disappointed as the program requires time and dedication for measurable results.
Product Description
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Customer Questions & Answers
-
Question:
What is the main purpose of the book?
Answer: The book aims to provide a complete meal plan and guidance on fasting to cleanse the body of toxins and promote health. -
Question:
Who is the author of this book?
Answer: The author is Dr. Colbert, a New York Times best-selling author known for his health and diet programs. -
Question:
How long is the meal plan provided in the book?
Answer: The book includes a twenty-one-day complete meal plan.
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TMT 87
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QTY:
Only 12 items left in stock.
Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- Twenty-one-day meal plan tailored for detoxification.
- Bonus seven-day juice fast included for enhanced cleansing.
- Latest research on intermittent fasting benefits for health.
- Author Dr. Colbert, New York Times best-selling author, shares expertise.
- Addresses various chronic illnesses with specific dietary guidance.
- Aimed at restoring physical health and spiritual rejuvenation.