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Douglas Laboratories L-Theanine | Promotes a Feeling of Calmness | 60 Capsules
TMT 153
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Promotes a fast-acting sense of calmness
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What Stands Out
Product Details
- Calm Support: L-theanine is an amino acid that may promote a fast-acting sense of calmness.*
- Supports cardiovascular, immune and neurological health.*
- Sleep & Relaxation: Our sleep & relaxation formulas are developed to support the management of cortisol, hormones, neurotransmitters and relaxation to optimize health.*
- Our uncompromising operational practices at our state-of-the-art manufacturing facilities surpass GMP standards and manufacturing regulations. All of our products are GMO-free.
- For 65 years, Douglas Laboratories has been dedicated to meeting the needs of healthcare professionals. As a globally recognized leader in the development of innovative, science-based nutritional supplements, we strive to help healthcare professionals and their patients push their potential for healthy living, today and in the future.*
| Product Dimensions | 3.1 x 1.7 x 1.1 inches (7.9 x 4.3 x 2.8 cm); 1.45 ounces (41.11 grams) |
| Date First Available | October 2, 2001 |
| Manufacturer | Douglas Laboratories |
| Brand Name | Douglas Laboratories |
| Item Form | Capsule |
| Product Benefits | Relaxation |
| Age Range Description | Adult |
| Container Type | Bottle |
| Dosage Form | Capsule |
| UPC | 310539019504 |
| Global Trade Identification Number | 00310539019504 |
| Manufacturer Part Number | 98740-60X |
| Unit Count | 60.00 Count |
| Item Dimensions | 3.1 x 1.7 x 1.1 inches (7.9 x 4.3 x 2.8 cm) |
| Number of Items | 1 |
| Total Servings Per Container | 60 |
| Material Features | GMO Free, Vegetarian |
Who Should Buy?
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Stressful Environments
Individuals facing high-stress situations, such as work or exams, may benefit from L-Theanine's calming effects.
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Sleep Challenges
Those experiencing sleep issues can use L-Theanine to promote relaxation and improve sleep quality.
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Mental Focus
Students or professionals needing better focus during tasks can find that L-Theanine helps enhance concentration.
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Pregnant Women
Expectant mothers should avoid L-Theanine due to a lack of sufficient safety studies during pregnancy.
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Allergy Concerns
Individuals with soy allergies should be cautious, as some formulations may contain soy-derived ingredients.
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Depression Treatment
Those with serious mental health conditions should consult a healthcare provider instead of self-medicating with L-Theanine.
Product Description
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
What is L-Theanine and how does it work?
Answer: L-Theanine is an amino acid predominantly found in green tea. It promotes relaxation without drowsiness by increasing levels of calming neurotransmitters like GABA, dopamine, and serotonin in the brain. This modulates mood and enhances cognitive focus while reducing the impact of stress. Many users report improved concentration during tasks that require sustained attention, making it beneficial for students or professionals in demanding work environments. -
Question:
What are the potential benefits of taking Douglas Laboratories L-Theanine?
Answer: Douglas Laboratories L-Theanine is designed to promote feelings of calmness and mental clarity. Users often experience a reduction in anxiety levels and improved focus, particularly in high-stress situations. Additionally, it can aid in relaxation before sleep while maintaining alertness during the day. For instance, if you have a presentation or exam, incorporating this supplement may help keep your mind calm yet focused. -
Question:
Is L-Theanine safe to consume?
Answer: Generally, L-Theanine supplements like those from Douglas Laboratories are considered safe for most people when taken as directed. Though side effects are rare, it's always recommended to consult with a healthcare professional if you're pregnant, nursing, or on medications. Many individuals successfully integrate it into their daily routine, especially for managing stress or enhancing focus during intense workload periods. -
Question:
How many capsules of L-Theanine should I take daily?
Answer: The suggested serving for Douglas Laboratories L-Theanine varies, but often 1-2 capsules per day is recommended, preferably taken with water. It's advisable to start with a lower dosage to assess your body's response. Consider taking it during particularly stressful times, such as during an important work project or while preparing for an exam, to help maintain composure and focus. -
Question:
Can L-Theanine help with sleep quality?
Answer: Yes, L-Theanine may promote better sleep quality by aiding relaxation and reducing anxiety. While it does not function as a sedative, it creates an environment conducive to sleep without causing grogginess. Many users find it helpful to take before bedtime to support a smoother transition into sleep, particularly if they have a racing mind or struggle with nighttime anxiety. -
Question:
Will L-Theanine interact with other medications?
Answer: L-Theanine is generally well-tolerated and has a low potential for interactions. However, if you're taking other medications, especially those for anxiety, depression, or blood pressure, it's wise to consult with a healthcare provider before starting supplementation. This is especially relevant for those whose medication regimens are critical; maintaining open communication with a healthcare professional can ensure safety and effectiveness. -
Question:
How should I store Douglas Laboratories L-Theanine capsules?
Answer: To preserve their effectiveness, store Douglas Laboratories L-Theanine capsules in a cool, dry place away from direct sunlight. Keeping them in their original container with the lid tightly closed will help protect them from moisture and heat. This ensures that when you're ready to use them, you'll experience the full benefits, whether you're using them for daily stress management or as needed during peak times. -
Question:
Can I take L-Theanine with caffeine?
Answer: Yes, L-Theanine is often combined with caffeine to promote focused alertness without the jitteriness that can sometimes accompany caffeine intake. This combination is popular among those who want to enhance their productivity, such as during work hours or study sessions. Many users find this pairing effective for achieving a balanced and energized state, especially when needing to tackle cognitive tasks. -
Question:
Are there any side effects of L-Theanine?
Answer: L-Theanine is typically well-tolerated, with minimal side effects reported. Some individuals may experience mild nausea or headaches, but these occurrences are rare. It’s important to pay attention to your body’s response and discontinue use if adverse reactions occur. Many users find it beneficial due to its calming effects, making it easier to navigate daily challenges. -
Question:
Where can I buy Douglas Laboratories L-Theanine in Turkmenistan?
Answer: You can purchase Douglas Laboratories L-Theanine | Promotes a Feeling of Calmness | 60 Capsules from Ubuy, a reliable online platform that offers a wide range of health supplements. Ubuy provides convenient access and delivery options, making it easier for you to incorporate this supplement into your wellness routine.
Nutritionist's Take
Douglas Laboratories L-Theanine is a dietary supplement that contains the amino acid L-Theanine, commonly derived from tea leaves. Nutritionists often recommend L-Theanine for its potential to promote relaxation without sedation, making it a popular choice for those seeking to manage stress or anxiety. The ingredient is generally recognized for its ability to increase alpha brain wave activity, which can enhance focus and calmness. However, some nutritionists caution that while L-Theanine has promising benefits, individual responses may vary, and it should not replace conventional treatments for anxiety or stress disorders. Additionally, as with any supplement, it is important to consider the quality of the ingredients and the reputation of the manufacturer. This product is generally deemed suitable for most dietary needs, but those on specific medications or with certain health conditions should consult a healthcare provider before use. Overall, it can be a healthy choice when used responsibly.
Douglas Laboratories Amino Acids Editorial Review
Douglas Laboratories L-Theanine is a supplement that comes in a bottle with 60 capsules. It is known to promote a feeling of calmness which is useful for those who suffer from conditions such as fibromyalgia and insomnia. A customer reported that their doctor recommended it to them and it has been helpful in improving their sleep quality. They have even been able to dream occasionally, which is a rare occurrence for those with fibromyalgia. The supplement has been described as working well and being excellent by some customers. However, a customer reports taking it for over a month without noticing any change.
Customer Reviews & Ratings
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5 Star
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Pros
- Promotes calmness
- Helps with sleep quality
- Recommended by some doctors
- Described as excellent and working well by some customers
Cons
- Expensive
Product Price History
Important information
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TMT 153
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Features & Benefits
- L-Theanine promotes calmness
- Supports cardiovascular, immune, and neurological health
- Helps with sleep and relaxation
- Manufactured with uncompromising quality standards
- GMO-free product
- Douglas Laboratories has 65 years of experience in meeting healthcare needs





