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Proper, The Blues Sleep Aid Nutrient-Dense Superfood Powder with + Melatonin, Magnesium, L-Theanine, GABA, Valerian Root & Tart Cherry Calm
TMT 101
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GET YOUR SLEEP DOWN TO A SCIENCE: A powerfully calming superfood blend formulated with 3mg melatonin, L-theanine, and tart cherry to help support nighttime calm and restorative sleep.
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Product Details
| Item Weight | 1.4 lbs (640 grams) |
Who Should Buy?
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Sleep Strugglers
Individuals with difficulty falling or staying asleep would benefit from the calming ingredients for improved sleep quality.
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Stress Relief Seekers
Those experiencing high levels of stress can find relief and relaxation through the nutrients that promote calmness.
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Natural Supplement Users
Users preferring natural sleep aids over pharmaceuticals will appreciate this blend of herbal and nutrient-dense ingredients.
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Pregnant Women
Expectant mothers should avoid this product due to certain active ingredients that may not be safe during pregnancy.
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Medication Interactors
Individuals on prescription medications should consult doctors, as some ingredients could interfere with their treatment plans.
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Caffeine Consumers
Those who consume caffeine regularly might find the calming effects insufficient or counterproductive to their energy levels.
Product Description
Proper, The Blues Sleep Aid Nutrient-Dense Superfood Powder with + Melatonin, Magnesium, L-Theanine, GABA, Valerian Root & Tart Cherry Calm Supplement for Nighttime Relaxation & Sleeping
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
How should I consume Proper Nighttime Sleep Aid Powder?
Answer: Mix one scoop with 8–10 oz of water, juice, or a smoothie at night. -
Question:
Is the product free from artificial ingredients?
Answer: Yes, it is free from artificial additives and is made with thoughtfully sourced ingredients. -
Question:
How many servings are included in each container?
Answer: Each container includes 30 servings.
Nutritionist's Take
Proper, The Blues Sleep Aid features a blend of ingredients recognized for their calming effects, including melatonin, magnesium, L-Theanine, GABA, valerian root, and tart cherry. Melatonin aids in regulating the sleep-wake cycle, while magnesium can help relax muscles and nerves. L-Theanine is noted for promoting relaxation without sedation, and valerian root has been traditionally used to improve sleep quality. Tart cherry adds a source of antioxidants and may further enhance sleep quality. However, potential drawbacks include the reliance on melatonin, which may not suit everyone and can disrupt natural sleep cycles if overused. Additionally, individuals with specific dietary restrictions (like vegans) should check for non-vegan ingredients. Overall, while this product may be beneficial for promoting relaxation and sleep, consumers should consider personal health conditions and consult with a healthcare provider before use.
Proper Sleep Supplements Editorial Review
**** Proper, The Blues Sleep Aid is a nutrient-dense superfood powder designed to promote relaxation and enhance sleep quality. With a blend of ingredients including melatonin, magnesium, L-theanine, GABA, valerian root, and tart cherry, many customers have been pleasantly surprised by the product’s efficacy and ease of use. The overall reception of the product highlights its ability to induce sleep quickly, with users reporting a noticeable effect within approximately 15 minutes. Many appreciate the absence of grogginess upon waking, which is often prevalent with other sleep aids. The inclusion of various vitamins and supplements also appeals to Consumers looking to increase their nutrient intake throughout the day. While some may be cautious of melatonin, the formulation's relatively low dosage (3mg) seems to alleviate concerns, allowing users to benefit without experiencing negative side effects. However, there are some inConsistencies regarding the mixing quality of the powder. Multiple reviews indicate difficulty in fully dissolving the product, resulting in a somewhat grainy texture in the drink. Personal preferences for taste also vary; while some enjoy the mild blueberry flavor and find it pleasant, others describe it as somewhat sour. Despite these drawbacks, the overall Consensus is that the benefits of the sleep aid outweigh the mixing challenges. This product not only fits well into a nightly routine but also serves as a multifaceted supplement, making it a worthwhile addition for anyone seeking a natural sleep solution. Customers recommend Proper, The Blues Sleep Aid for those in need of effective sleep support while also increasing their nutrient intake. **
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Pros
- Fast-acting and effective in promoting sleep.
- No grogginess reported upon waking, in contrast to other sleep aids.
- Contains a blend of beneficial vitamins and minerals.
- Low dosage of melatonin minimizes potential side effects.
- Reasonably priced for the quality of ingredients.
Cons
- Powder does not fully dissolve; may leave a grainy texture.
Product Price History
Important information
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TMT 101
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Features & Benefits
- Powerful calming superfood blend for better sleep.
- Contains 3mg melatonin, L-theanine, and tart cherry.
- Delicious blueberry flavor with no bitter aftertaste.
- Packed with digestive support including probiotics and fiber.
- Plant-based, gluten-free, and non-GMO ingredients.
- 30 servings to help you achieve restful sleep every night.