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Item #:
221959990
Magnesium Glycinate 500 mg - Chelated Supplement - High Absorption Form of Magnesium - Support for Sleep, Muscle & Heart Health - for Women & Men -
Item #:
221959990
TMT 137
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MAGNESIUM GLYCINATE is one of the best forms of Magnesium for sleep, helping you fall asleep easier and supporting a healthy sleep cycle.
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What Stands Out
High Absorption
Chelated form enhances magnesium absorption, ensuring effective delivery for optimal body function, supporting energy levels and overall well-being.
Sleep Support
Promotes relaxation and improves sleep quality, making it an essential supplement for those struggling with sleep issues and stress management.
Lab Tested
Ensures product integrity and safety through rigorous lab testing, providing peace of mind for consumers seeking high-quality, non-GMO supplements.
Product Details
| Package Dimensions | 4.41 x 2.28 x 2.24 inches (11.2 x 5.8 x 5.7 cm); 5.29 ounces (149.97 grams) |
| Item model number | NH-MGGLYCNTCPS120 |
| Date First Available | November 18, 2025 |
| Manufacturer | Distributed by Nutra Harmony LLC |
| Item Form | Capsule |
| Primary Supplement Type | Magnesium Glycinate |
| Flavor | Unflavored |
| Product Benefits | Muscle & Heart Support |
| Diet Type | Gluten Free |
| Supplement Formulation | Multi-Supplement |
| Unit Count | 120.0 Count |
| Number of Items | 1 |
| Brand Name | NUTRAHARMONY |
| Age Range Description | Adult |
| Model Number | NH-MGGLYCNTCPS120 |
Who Should Buy?
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Sleep Issues
Individuals struggling with sleep can benefit from magnesium's calming effects, promoting better sleep quality and relaxation.
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Muscle Recovery
Athletes or active individuals may find relief from muscle cramps and improved recovery times with magnesium supplementation.
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Heart Health
Those concerned with cardiovascular health can support heart function and blood pressure management by using magnesium glycinate.
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Kidney Issues
Individuals with kidney disease should avoid magnesium supplements due to potential complications and impaired excretion.
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Medication Interactions
People on certain medications, such as antibiotics, may experience interactions and should consult their doctor before use.
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Pregnant Women
Expectant mothers should consult healthcare professionals prior to using magnesium supplements due to varying nutritional needs.
Product Description
Magnesium Glycinate 500 mg - Chelated Supplement - High Absorption Form of Magnesium - Support for Sleep, Muscle & Heart Health - for Women & Men - Lab Tested & Non-GMO - 120 Capsules
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Customer Questions & Answers
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Question:
What are the main benefits of taking Magnesium Glycinate 500 mg?
Answer: Magnesium Glycinate 500 mg supports multiple aspects of health including improved sleep quality, muscle function, and heart health. The chelated form enhances absorption, making it more effective than other forms of magnesium. Individuals may find that consistent use helps reduce muscle cramps, promotes relaxation before bedtime, and supports overall cardiovascular function, making it a great supplement for those with active lifestyles or occasional sleep disruptions. -
Question:
How does Magnesium Glycinate differ from other forms of magnesium?
Answer: Magnesium Glycinate is chelated, meaning it is bound to the amino acid glycine, which enhances its absorption in the body compared to other forms like magnesium oxide. This high absorption rate means that it not only delivers benefits more effectively but also tends to cause fewer gastrointestinal side effects. Athletes and people with digestive sensitivities may particularly benefit from this formulation. -
Question:
Can Magnesium Glycinate help with anxiety and stress relief?
Answer: Yes, Magnesium Glycinate can be beneficial for those experiencing anxiety and stress. Magnesium plays a crucial role in regulating neurotransmitters that align with a balanced mood. Taking this supplement may promote a sense of calmness and assist in stress management, making it a great addition to your nightly routine for individuals seeking to unwind and support their mental well-being. -
Question:
Is Magnesium Glycinate safe to take long-term?
Answer: Magnesium Glycinate is generally considered safe for long-term use when taken as directed. However, it’s always wise to consult with a healthcare provider, especially if you have underlying health conditions or are pregnant. Long-term supplementation may benefit those who require magnesium boosts due to dietary deficiencies or specific health concerns, as magnesium is vital for numerous bodily functions. -
Question:
What time of day is best to take Magnesium Glycinate?
Answer: The best time to take Magnesium Glycinate is often recommended before bedtime. This allows its calming effects to facilitate a better sleep cycle. You may also take it at other times if you need muscle support throughout the day. Setting a consistent routine can help maximize its benefits, particularly for individuals looking to improve sleep quality or manage muscle tension. -
Question:
Can Magnesium Glycinate assist with muscle recovery after exercise?
Answer: Absolutely, Magnesium Glycinate can aid in muscle recovery post-exercise. Its role in muscle function helps alleviate cramps and supports hydration by regulating electrolyte levels. Athletes and fitness enthusiasts may find that incorporating this supplement after workouts enhances recovery times and reduces soreness, allowing for a more effective training regimen. -
Question:
Are there any side effects associated with Magnesium Glycinate?
Answer: Magnesium Glycinate is generally well-tolerated, with minimal side effects for most users. Some individuals may experience mild gastrointestinal issues like diarrhea, especially if taken in high doses. Starting with a lower dose can help gauge your body's reaction. It’s always a good practice to monitor your body’s responses, especially if you're new to magnesium supplementation. -
Question:
How does Magnesium Glycinate support heart health?
Answer: Magnesium Glycinate supports heart health by regulating heartbeat and maintaining normal blood pressure levels. Magnesium is essential for proper cardiovascular function and helps relax blood vessels, which can ease tension and improve blood flow. Individuals aiming to support their heart health may benefit from regular use of this supplement as part of a balanced diet. -
Question:
What are the sourcing standards for this Magnesium Glycinate supplement?
Answer: This Magnesium Glycinate supplement is proudly made in the Turkmenistan under strict quality control standards. It is formulated in a lab that ensures high purity and potency. Transparency in sourcing and production processes is a vital part of maintaining the effectiveness of dietary supplements, which is beneficial for consumers looking for trusted products. -
Question:
Where can I buy Magnesium Glycinate 500 mg?
Answer: You can buy Magnesium Glycinate 500 mg from Ubuy. Ubuy offers an extensive selection of high-quality supplements, including Magnesium Glycinate. Their platform allows you to easily find and purchase the product while ensuring excellent customer support and a straightforward shopping experience that prioritizes your health needs.
Nutritionist's Take
Magnesium Glycinate is well-regarded among nutritionists for its high bioavailability and gentle nature on the digestive system. Providing 500 mg per capsule, it offers potential benefits in supporting sleep quality, muscle function, and heart health, making it suitable for both women and men. The chelated form of magnesium enhances absorption and reduces the risk of gastrointestinal discomfort, commonly associated with other magnesium forms. However, consumers should be cautious about exceeding the recommended dosage, as excessive magnesium can lead to adverse effects such as diarrhea or cramping. The product's lab testing and non-GMO certification contribute to its credibility and quality assurance. Overall, Magnesium Glycinate can be an excellent addition for those looking to improve their magnesium intake, particularly for individuals with dietary restrictions or those experiencing sleep disturbances.
NUTRAHARMONY Magnesium NH-MGGLYCNTCPS120 Editorial Review
In the competitive world of dietary supplements, Magnesium Glycinate 500 Mg has emerged as a popular choice among Consumers seeking support for sleep, muscle cramps, and overall health. With a chelated formula designed for high absorption, this supplement has garnered positive feedback from users who often cite its efficacy in improving their quality of life. Many customers have reported notable improvements in their sleep patterns and a significant reduction in leg cramps, particularly when taken before bedtime. Users appreciate the product's calming effects, attributing them to a better night's rest and enhanced muscle relaxation. The ease of use—taking the supplement every other day or nightly—adds to its appeal, as well as the assurance that it is lab tested, non-GMO, and made in the USA. With overall satisfaction reflected in the reviews, customers feel secure in incorporating Magnesium Glycinate into their daily health routines, often highlighting its role in supporting energy levels and assisting in weight control. The confidence in its effectiveness, coupled with the convenience of home delivery, enhances user experience and loyalty. **
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Pros
- Effective for improving sleep quality
- Reduces leg cramps and promotes muscle relaxation
- High absorption formula
- Non-GMO and lab tested
- Convenient usage (daily or every other day)
- Supports overall health and energy levels
Cons
- Some reviews are brief and lack detailed accounts of experiences
Product Price History
Important information
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TMT 137
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Secured transaction
Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.
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Features & Benefits
- 500mg of Magnesium Glycinate for superior absorption.
- Supports relaxation and a healthy sleep cycle.
- Essential for muscle function and heart health.
- Enhanced with Vitamins B6, D3, and Black Pepper for optimal absorption.
- Gentle on the stomach, ideal for daily use.
- Manufactured in the USA with high-quality ingredients.