Now Supplements, Magnesium Glycinate with BioPerine, 60 Veg Capsules
TMT 56
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Highly Absorbable Form: Magnesium glycinate utilizes magnesium bound to the amino acid glycine, which facilitates intestinal absorption.
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What Stands Out
Product Details
| Product Dimensions | 2.13 x 2.13 x 4.25 inches (5.4 x 5.4 x 10.8 cm); 3.53 ounces (100.08 grams) |
| Item model number | 1284 |
| Date First Available | August 2, 2024 |
| Manufacturer | NOW |
| Item Form | Capsule |
| Primary Supplement Type | Magnesium |
| Flavor | Unflavored |
| Product Benefits | Brain Health, Cardiovascular Health, Nervous System Health, Sleep Support, Stress Relief |
| Diet Type | Vegan, Vegetarian |
| Supplement Formulation | Individual Supplement |
| Unit Count | 60 Count |
| Number of Items | 1 |
| Brand Name | NOW Foods |
| Age Range Description | Adult |
| UPC | 733739012845 |
| Manufacturer Part Number | 1284 |
| Model Number | 1284 |
| Allergen Information | Dairy Free, Egg Free, Non-GMO, Nut Free, Soy Free |
| Country of Origin | This item will be imported from US |
| What is in the box | Now Supplements, Magnesium Glycinate... For more details, please check description/product details |
Who Should Buy?
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Muscle Recovery
Individuals engaged in intense workouts may benefit from magnesium's role in muscle relaxation and recovery.
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Sleep Aid
Those struggling with sleep can find relief, as magnesium is known to promote better sleep quality.
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Stress Relief
People experiencing high stress levels may use magnesium to help manage anxiety and support emotional well-being.
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Heart Conditions
Individuals with heart issues should consult a physician before using magnesium supplements, as they may need tailored care.
Product Description
Now Supplements, Magnesium Glycinate with BioPerine, 60 Veg Capsules
Dietary Supplement Disclaimer
Statements regarding dietary supplements have not been evaluated by the Food and Drug Administration and are not intended to diagnose, treat, cure, or prevent any disease or health condition.
Customer Questions & Answers
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Question:
What are the benefits of Magnesium Glycinate with BioPerine?
Answer: Magnesium Glycinate is known for its superior bioavailability and absorption compared to other forms of magnesium. It supports muscle function, promotes relaxation, and aids in maintaining healthy sleep patterns. The inclusion of BioPerine enhances the absorption of magnesium, ensuring that your body can utilize it effectively. For individuals dealing with restlessness or muscle cramps, incorporating this supplement may lead to improved overall well-being. -
Question:
What is the recommended dosage for Magnesium Glycinate?
Answer: The typical recommended dosage for Magnesium Glycinate is 1-2 capsules daily, preferably taken with meals. This recommendation can vary based on individual health needs and dietary intake. Always consult your healthcare provider for personalized advice to ensure you meet your specific magnesium needs, especially if you are pregnant, nursing, or taking other medications. -
Question:
Is Magnesium Glycinate suitable for vegetarians and vegans?
Answer: Yes, Now Supplements, Magnesium Glycinate is formulated in vegetarian capsules, making it suitable for both vegetarians and vegans. The use of plant-derived materials means that it can be a great addition to a plant-based lifestyle. For those avoiding animal products, this supplement provides a convenient way to ensure adequate magnesium intake without compromising dietary choices. -
Question:
Can Magnesium Glycinate help with anxiety and stress management?
Answer: Many users find that Magnesium Glycinate aids in alleviating symptoms of anxiety and stress due to its role in supporting neurotransmitter function and promoting relaxation. Magnesium has been linked to better regulation of cortisol, the stress hormone. If you experience occasional stress or anxiety, integrating this supplement into your routine could offer supportive benefits alongside other wellness practices like mindfulness or deep breathing. -
Question:
Are there any side effects associated with Magnesium Glycinate?
Answer: Magnesium Glycinate is generally well-tolerated, but some individuals may experience mild side effects, such as digestive upset or diarrhea if taken in excessive amounts. It’s advisable to adhere to the recommended dosage and to consult with a healthcare professional before starting any new supplement, especially if you have existing health conditions or are on medication. -
Question:
How does BioPerine improve the effectiveness of Magnesium Glycinate?
Answer: BioPerine, derived from black pepper, is included to enhance the bioavailability of magnesium, making it easier for your body to absorb. This increased absorption means that you are likely to receive more benefits from the same dosage, enabling more efficient use of magnesium in supporting muscle relaxation and overall wellness. -
Question:
What should I look for when choosing a magnesium supplement?
Answer: When selecting a magnesium supplement, consider factors like the type of magnesium, its bioavailability, additional ingredients (like BioPerine for enhanced absorption), and the form (capsule or powder). Ideally, look for products that are tested for purity and contain no unnecessary fillers or additives to ensure quality and effectiveness. -
Question:
Can I take Magnesium Glycinate while on other medications?
Answer: It is essential to consult a healthcare professional before taking Magnesium Glycinate alongside other medications. While it is generally safe, magnesium can interact with certain medications, such as antibiotics and diuretics, potentially affecting their absorption or efficacy. A doctor can provide personalized advice to help you manage your supplementation safely. -
Question:
How long does it take to feel the effects of Magnesium Glycinate?
Answer: The time it takes to feel the effects of Magnesium Glycinate can vary by individual. Many people may notice improvements in relaxation and sleep quality within a few days of consistent use. However, for muscle support or reduced anxiety, it might take a couple of weeks for the benefits to be fully realized. Patience and consistency are key in supplementation. -
Question:
Where can I buy Now Supplements, Magnesium Glycinate With BioPerine, 60 Veg Capsules?
Answer: You can buy Now Supplements, Magnesium Glycinate With BioPerine, 60 Veg Capsules through Ubuy. Ubuy offers a variety of health and wellness products, ensuring you have access to quality supplements right at your fingertips.
Nutritionist's Take
NOW Supplements' Magnesium Glycinate with Bioperine is generally well-regarded by nutritionists for its high bioavailability and effective absorption. Magnesium glycinate is known for its calming properties, potentially aiding in sleep, muscle relaxation, and stress reduction. The addition of Bioperine, derived from black pepper, enhances the absorption of magnesium, making this formulation more effective than many other magnesium supplements. However, some individuals may experience gastrointestinal discomfort from magnesium supplements, and it's essential to start with lower doses to assess tolerance. The product is suitable for vegetarians, which adds to its appeal. While the health claims are backed by research, it is crucial for consumers to consult healthcare providers, especially those with kidney issues or on medication, to avoid interactions. Overall, this supplement can be a healthy choice for those seeking magnesium support in their diet.
NOW Foods Magnesium 1284 Editorial Review
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TMT 56
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Features & Benefits
- Utilizes magnesium bound to glycine for maximum absorption.
- Critical for energy production, metabolism, and nerve function.
- Supports muscle contraction and bone mineralization.
- Essential cofactor for approximately 300 enzymes.
- Enhanced with BioPerine® for better effectiveness.
- Manufactured by GMP quality assured processes.
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